Threshold Intervals - 6 x 5min
Published at : October 21, 2021
Races are around the corner and I'm progressing in training to prepare for them. There's 2.5 weeks until my next Triathlon and today I've got 6 x 5min intervals with 2min jog recovery on the program. The course for this workout is hilly and soft under-foot so paces aren't my focus.
Future episodes will include much more than my running workouts so keep an eye out for future episodes coming soon.
** Apologies about the minor lens issues - we will fix this in future.
Follow my journey on Instagram: https://www.instagram.com/morgan_cadwell_pearson/
Filmed and edited by Matt Fox (of Sweat Elite): https://www.instagram.com/mattinglisfox/
Future episodes will include much more than my running workouts so keep an eye out for future episodes coming soon.
** Apologies about the minor lens issues - we will fix this in future.
Follow my journey on Instagram: https://www.instagram.com/morgan_cadwell_pearson/
Filmed and edited by Matt Fox (of Sweat Elite): https://www.instagram.com/mattinglisfox/
ThresholdIntervals